
In this comprehensive book, appropriately titled "100 Ways to Boost Your Metabolism", I'll tell you exactly how you can become naturally thin by making simple lifestyle, food and activity choices, using fast tricks for burning more calories.
This book is jam-packed with step-by-step instructions for making your metabolism burn like a wildfire!
Just a few of the groundbreaking tips in this book include:
- The ultimate combination of exact steps to melt through over 14 pound of fat per month
- 23 different herbs and supplements that have a maximum effect on metabolism
- 17 easy-to-learn exercises you must incorporate into your workouts
- Specific instructions on exactly how to burn more calories while in a car, bus, or airplane
- 38 separate food ingredients that jump-start your metabolic rate
- Exactly how to stack your carbohydrate, protein and fat intake for ideal calorie burning
- 11 proven mind tricks to control weight gain and appetite
- Detailed introductory lecture explaining how human energy and metabolism works
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And that's not all...I've also enhanced "100 Ways to Boost Your Metabolism" with a short, simple and sweet workout video collection!
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That's right, it gets even better! Downloaded directly to your computer, and available by simply clicking the pages of the book are 5 highly effective exercise videos hosted by me:
Metabolism Booster 1: "Climb the Mountain"
A short and sweet five exercise fat-blasting workout...
Metabolism Booster 2: "Twist & Tone"
Elongate, tone and burn calories in a few simple moves...
Metabolism Booster 3: "4 Minute Frenzy"
Learn the magic metabolism-boosting properties of "Tabata" sets...
Metabolism Booster 4: "Jump Into Action"
Activate your fast-twitch, high-calorie burning muscles with fast movements...
Metabolism Booster 5: "No-Sweat"
Discover the power and ease of "Isometric" exercise...


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Each video demonstrates exactly how to perform each of the exercises found within the special workouts section of 100 Ways to Boost Your Metabolism. With the powerful combination of your 100 secrets and these 5 basic and simple exercise combinations, you will begin burning calories like a wildfire!
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It's that simple. I've provided you with the key to unlocking a massive metabolism-boosting effect. By simply reading this book, you can actually become one of those people who burns more calories while you're sitting at the park, traveling in an airplane, driving in your car, or exercising at the gym. You will have a high metabolism!